Couples Therapy & Marriage Counseling

/Couples Therapy & Marriage Counseling
Couples Therapy & Marriage Counseling 2017-10-31T19:17:36+00:00

Most couples come in to me trying to solve a mystery. It goes like this: “We used to be happy. Now we’re not. And all our attempts at fixing it haven’t changed that. In fact, they have sometimes made it worse.”

I understand. I’m married myself, and know that keeping a long-term committed romantic relationship alive and happy is hard work, and is a challenge most of us were not well-trained for. We go from the templates we saw of our parents (if we saw any), from TV shows and self-help books, from what we see around us (the public face of other’s relationships) – and they don’t provide us with the answers we need to stay connected and positive. Add in a kid or two and perhaps two careers and a mortgage and you’ve got a recipe for a tired, stressed-out couple.

Some of the things I work with couples on include:

  • Communication
  • Conflict & Fighting
  • Disconnection
  • Intimacy & Sex
  • Money & Finances
  • Balancing Work & Family Life
  • Dealing with In-Laws
  • Parenting
  • Infertility & Adoption
  • Managing Difference
  • Values & Goals
  • Pre-Marital Counseling

My work with couples lives both in the real world of communication skills, conflict, habits & patterns, but it really works at its best when we get down to the heart of a romantic relationship – love, intimacy, acceptance, connection. The want for that, the experience of it, drives us so strongly into relationships early on. And feeling that once again really is what I find most people want – and that I know can happen.

It’s just that sometimes we end up mired in a mix of fear, anger, hopelessness, resentment, vulnerability or scarcity (my needs competing with yours). And we often put in place things to help us survive this disconnection – things that ultimately we may need to release to really achieve something fresh and new.

I use tools and theory from several different marital researchers – John Gottman (author of Why Marriages Succeed or Fail), David Schnarch (Passionate Marriage), Harville Hendrix (Getting the Love You Want), and Sue Johnson (Founder of Emotional Focused Therapy) – and frame it all in family systems theory. I work with couples who are just dating, who are living together, engaged or thinking about marriage (or stuck on the verge) and who are married.