Relationships drive us, light us up, hurt us, help us – they are the main stuff of most of our lives. And the reasons why they are easy or hard, why they last or don’t, can be mysterious for us to discern.
My counseling practice is focused around relationships.
I can help you have better relationships of all types:
- Romantic – Dating, Love & Marriage
- Family (Parents, Children, Siblings)
- Work
- Friendships
The biggest thing I ever learned was that the single common factor in all my relationships was me. And that seeing how I was being in relationships – what I believed about myself, assumed about relationships, and acted as a result – was something I could change, but only through the hard work of working on myself.
So in the end, counseling about relationships is really counseling about you.
Some of the the areas of relationship I work with people on are:
- Communication
- Conflict
- Expectations
- Self-esteem
- Reciprocity
- Healthy boundaries
- Balancing other’s needs with your needs
- Advocating for yourself
