Free Men’s Workshop – Lake Forest Park Sat April 8th

Men's Work is something I avoided for decades, but which I now embrace. The ManKind Project runs amazing trainings, and this one is an easy one to try out. "A Circle of Men" is free, it's local (Lake Forest Park, right near 3rd Place Books), and it's just one day - Saturday April 8th. I [...]

By |2017-03-21T15:53:10+00:00March 21st, 2017|masculinity, men|0 Comments

If You’re Asking “What Should I Do With My Life”, You’re Asking The Wrong Question…

I ran across this short video yesterday and was stunned by the clarity of how the speaker (a comedian, actually) spelled out the importance of knowing your MISSION if life. Your PURPOSE. The "Why" you are here. Because if you know the "Why" of your life, then you can not only find one or more [...]

By |2017-10-31T19:17:38+00:00February 5th, 2016|career, decision making, men, mission & purpose|0 Comments

The Emotional Truth of Don Draper

If you're like me and many other millions, you watched the finale of Mad Men on Sunday night, and got to see the end of the story for everyone, including the central character (I don't know that I'd call him a hero) - Don Draper. I was reflecting, as a therapist, about how real the [...]

By |2015-09-23T17:00:47+00:00May 19th, 2015|depression, men, Uncategorized|0 Comments

Depression, Men & Testosterone

A new medical study, which is well summarized here at PsychCentral finds a strong correlation between depression in men and lower testosterone levels. This link has definitely been talked about for a long time, and is one of many biological issues that might cause depression. When I am working with men who are depressed or [...]

By |2015-03-26T23:22:33+00:00March 26th, 2015|depression, men|0 Comments
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